Originally posted by Anna
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What are you cooking now?
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Anna
Originally posted by jean View PostYou don't say if it worked!
Edit: It makes you more conscious about what you're eating on the other days and I think that remains with you.
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Originally posted by Anna View PostAny particular brand - it seems McSweens is the one most supermarkets stock although this time of year the butcher does import some what he labels 'authentic from Edinburgh'
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Originally posted by Anna View PostYes, it did! I wasn't overweight, according to BMI, but had tight-waistband syndrome (!) due mainly to bad portion control .... First two days were dire but then I worked out what suited me and best times to eat (I have never eaten so much celery and cucumber in my life!), I stuck with it religiously for 11 weeks and, a year later, the weight hasn't come back
Edit: It makes you more conscious about what you're eating on the other days and I think that remains with you.
I didn't find the first day hard at all, but I don't eat that much anyway, and I'm used to eating lots of fruit and veg. And before they formalised this diet, I used to sometimes have a day of just fruit.
My downfall is cheese, and butter (on the vegetables). But soy sauce is a good alternative.
I can put off eating until halfway through the afternoon in any case. I don't believe the nonsense about the importance of breakfast, because the earlier I start to eat the hungrier I get, and if I eat nothing I don't feel any the worse for it.
But if I'm hungry at night I can't sleep, so I had some plain yogurt ready yesterday, just in case. But I didn't need it.
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Anna
Originally posted by jean View PostI can put off eating until halfway through the afternoon in any case. I don't believe the nonsense about the importance of breakfast, because the earlier I start to eat the hungrier I get, and if I eat nothing I don't feel any the worse for it.
(Also, I kept a food diary, when you add up the calories on your days off it can be an eye opener ......)
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Well, all this talk of diets :-)
Today a make-up-as-you-go-along beef stew. Instead of the usual carrots/leeks/parsnips I added olives, tomatoes and dried porcini to make it seem 'southern', plus onions and mushrooms, with lots of garlic and a red wine marinade for the meat. Usually I would have beans or rice, but I decided (yesterday) to have potatoes today (I don't often eat them). Found some bits of parsley in the back garden, plus some thyme and bay leaves. Also with, the other half of the farinata I didn't eat yesterday (it was quite nice yesterday ) as it has to be eaten some time. There will be another two meals from this, though the third will probably be soup, with new veg added. And beans of some sort.It isn't given us to know those rare moments when people are wide open and the lightest touch can wither or heal. A moment too late and we can never reach them any more in this world.
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Are people not eating ...?
The Coop has just begun stocking a little Chaource in their Truly Irresistible range and it is very good. For me, one of the cheeses that goes with a white wine (as befits a frommidge from the Champagne region).
Lunch: Cold salmon and salad
Chaource with Coop crusty bread (Sunday - the baker is shut)
And: the greengrocer had some soft nectarines yesterday (not very nice at this time of year) but all right to poach in syrup with a vanilla pod, w. crème fraîche. I flambéed them with a bit of cognac . Not half bad.It isn't given us to know those rare moments when people are wide open and the lightest touch can wither or heal. A moment too late and we can never reach them any more in this world.
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Anna
I had wondered if everyone had joined jean on a diet ......
I don't often buy cheese now (apart from cheddar if I'm making a cheese sauce) and dessert cheese is a bit of a luxury - plus I know I'll probably wolf around five quids worth in just one sitting as I love it ....
So here it's been just normal meals, I did try a recipe from the Waitrose food magazine - spiced coconut dhal. I make dhal but never used coconut milk to cook it in, it also had veg in it so in fact it was more a mildly spiced lentil curry and not as coconutty as I thought, but a quick and very cheap meal. Also, I sometimes look at their veggie sides and saw minted pea crush, usually £2.61 but reduced to 69p so I tried it - ok but a horrendous 360 kcals!!! I'm making a ratatouille at the moment as I bought a load of cut-price Romano peppers, so I'm going to bung chickpeas in, parmesan shavings on top (big piece for £2.99 from Lidl) and into the oven. I think it'll be tasty. Raw pears for pud.
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Originally posted by jean View PostEpoisses
Today (following a happy experience in a local Persian restaurant recently) Mme v cooked for lunch a kuku sabzi.
Lovely. (My contribution was a pretty good tomato salad.)
We used the recipe from a book which is proving very successful here -
Many of the recipes have been tried, and we like it a lot...
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Originally posted by Anna View PostI had wondered if everyone had joined jean on a diet ......
I don't often buy cheese now (apart from cheddar if I'm making a cheese sauce) and dessert cheese is a bit of a luxury - plus I know I'll probably wolf around five quids worth in just one sitting as I love it ....
So here it's been just normal meals, I did try a recipe from the Waitrose food magazine - spiced coconut dhal. I make dhal but never used coconut milk to cook it in, it also had veg in it so in fact it was more a mildly spiced lentil curry and not as coconutty as I thought, but a quick and very cheap meal. Also, I sometimes look at their veggie sides and saw minted pea crush, usually £2.61 but reduced to 69p so I tried it - ok but a horrendous 360 kcals!!! I'm making a ratatouille at the moment as I bought a load of cut-price Romano peppers, so I'm going to bung chickpeas in, parmesan shavings on top (big piece for £2.99 from Lidl) and into the oven. I think it'll be tasty. Raw pears for pud.
(dated 2005 !!)
sounds great, I'll give that a go.
The Ratatouille with chick peas sounds a good call too.I will not be pushed, filed, stamped, indexed, briefed, debriefed or numbered. My life is my own.
I am not a number, I am a free man.
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Anna
Originally posted by teamsaint View Postwas it a very old copy of Waitrose food magazine, from, perhaps, a dentists waiting room?
http://www.waitrose.com/home/recipes...onut_dhal.html(dated 2005 !!)
sounds great, I'll give that a go.
The Ratatouille with chick peas sounds a good call too.
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