Anybody make smoothies at home?
recently bought a smoothie maker, and it has transformed our breakfasting. Now, along with a jolly Bach Cantata,I can enjoy two of my five a day without even trying !!
My standard recipe :
1 banana
1 Apple
1 pear
1Kiwi
Big handful of baby spinach.
good slug of apple juice and a splash of water to make a good consistency.
Preparation time: 1 average Aria.Makes enough for two folks.
Yum.
Might switch to seasonal summer fruit,when it appears.
anybody got any good recipes?
Any road up, I recommend these little monkeys for a great start to the day.
recently bought a smoothie maker, and it has transformed our breakfasting. Now, along with a jolly Bach Cantata,I can enjoy two of my five a day without even trying !!
My standard recipe :
1 banana
1 Apple
1 pear
1Kiwi
Big handful of baby spinach.
good slug of apple juice and a splash of water to make a good consistency.
Preparation time: 1 average Aria.Makes enough for two folks.
Yum.
Might switch to seasonal summer fruit,when it appears.
anybody got any good recipes?
Any road up, I recommend these little monkeys for a great start to the day.
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