Seriously,my dear old dad.
"never volunteer for anything"
and
"if they are bugging you or picking on you,smile at them as you picture them in your mind,stark naked,sitting on the toilet,having a dump"
A psychiatrist many years ago when I was in a very dark place.
"If reading the papers and watching the news is making you anxious and depressed,then stop doing those things"
"never volunteer for anything"
and
"if they are bugging you or picking on you,smile at them as you picture them in your mind,stark naked,sitting on the toilet,having a dump"
A psychiatrist many years ago when I was in a very dark place.
"If reading the papers and watching the news is making you anxious and depressed,then stop doing those things"
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